There is absolutely nothing more calming and relaxing than a wonderful bath in the bathtub after a stressful day’s work. Imagine drinking some wine and sitting in a bathtub filled with bubbles that smell absolutely amazing, while also watching some Netflix. In this guide, I will be talking all about the most amazing reasons why bottoms are amazing, and I will also be talking about why they are really good for your health as well.
1. The very first one that I would like to point out is that taking a bath in a bathtub can actually elevate your mood. Obviously, the warm water will make you feel amazing. There have been a lot of surveys, and people have actually said that taking a bath in a bathtub can actually diminish feelings of depression and anxiety. It is an amazing combination of isolation, comfort and quiet. The feeling of closeness that we receive by being submerged in this warm water is something that elevates the mood of a lot of individuals and helps in relaxing.
2. Bathtubs can actually help you sleep better but, I would suggest you be very careful if you are planning on taking a nap in the backstop. A lot of people have actually drowned because of this. If you are planning on sleeping in the tub, make sure that the tub drains slowly. You should also make sure that you keep an alarm.
3. A hot bath in a bathtub will also help you relieve a lot of muscle pain. The heat will actually get your blood moving, and it helps with circulation. It can help you with sore and tight muscles as well.
4. Baths in a bathtub can actually make your heart healthy. Taking a regular warm bath in a bathtub can actually help you reduce your blood pressure, according to a lot of research. This will significantly help with conditions like heart attacks and strokes.
5. Even I found it very surprising that it actually helps you burn calories. It actually makes you sweat a little bit and burns quite a bit of calories.
6. A hot bath can actually relieve you of any flu or cold symptoms. The steam from the hot bath will work wonders when it comes to helping with stuffy noses and bad coughs. Congestion is actually caused by inflammation in your nasal passages, and the steam gets the blood vessels in your face and nose moving, does loosening any blockage caused by mucus.
7. A good bath can actually suit your irritated skin. If you add some essential oils and a bath bomb, it will actually help you when it comes to regulating your mood and introduces your stress levels.